Original Podcast Air Date: 1/18/2022 Jillian and Rosalie are back for their second season of Shit My Soul Says, and they are ready to bring woo to you! In this episode they're taking on depression, an issue that they each deal with through means both mundane and magical. Listen as they dig into the challenging world of depression and share their tips, tricks and tools that you can add to your mental health toolkit, and bring in a little woo to light up the darkness. Trigger warnings: discussion of or mentions of depression, suicide, trauma, and emotional abuse Nothing mentioned in this episode construes medical advice. Please always check with your medical provider if you want to change your psych meds or add herbal supplements. Jillian and Rosalie in no way believe that these tools should be used in place of seeing a qualified mental health care professional. If you feel suicidal, please get help immediately. You can contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com Suicide Prevention Lifeline: While Rosalie and Jillian are huge proponent of using woo to help you through your life, sometimes woo doesn’t cut it and you need to reach out for help in the darkness. Please seek help if you are living in any dark thoughts. We know they completely and totally suck and are not you. Getting help is a good thing. https://suicidepreventionlifeline.org/ Jillian Harrington: Energy Healings, Consultation and Training Jillian is now open for energy work! If you’d like to get some healing for your depression, or whatever you may be experiencing in life, Jillian is here for you. https://www.jillianharrington.com/ Rosalie Forrest: Metaphysical Advising and Tarot Card Readings: Looking to create your own woo approach to what you are working through these days? Or perhaps need a bit of insight to help point you in a good direction? Check out Rosalie’s new website! https://www.rosalieforrest.com/information Lemon Pig New Year Tradition: Yes, it really is a thing. https://www.atlasobscura.com/articles/lemon-pigs-new-year Rosalie’s Instagram post of her version of the lemon pig: If you click through to the second image, you can see Rosalie’s apple pig, or apple squirrel? Or apple? What do you think it looks like? https://www.instagram.com/p/CYMcYyZp17L/?utm_source=ig_web_copy_link Jillian’s Astrology Year Ahead Tarot Layout: Want to do your own year ahead tarot layout, Jillian shares the spreads she uses in a previous Shit My Soul Says blog post. Here’s not NOT getting the Hermit in your spread. Unless you DO want people out of your face, that good on you. https://www.shitmysoulsayspodcast.com/post/jillian-spreads-her-tarot Connection on anger and depression: The jury may still be out on the anger and depression link, but here are some thoughts on the connection. https://www.verywellmind.com/connection-between-depression-and-anger-5085725 CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!

Original Podcast Air Date: 2/1/2022 In their first ever workshop episode, Rosalie takes you through the how's and why's of writing your own spell, while Jillian gets a bit naked - emotionally speaking. Get the rundown of everything from what sorts of spells you can get up to all the way to magical ethics. Not sure where to start? No worries! Rosalie provides the most bare bones spell she could come up with to help get you started. And whether you plan to light up a little candle on your coffee table or dance naked in the moonlight with witches, Rosalie and Jillian always remind you that the most important thing is to do your woo - because someone else's woo won't always cut it when it comes to making your best magic. SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com Want a free guide to help you craft up your own spell? Shit My Soul Says has you covered - just sign up for the Shit My Soul Says mailing list at https://www.shitmysoulsayspodcast.com/subscribe to get a free PDF cheat sheet on spell writing! Now get out there and make some magic! Rosalie Forrest Metaphysical advising, tarot reading, and more: Rosalie’s website if you want to book an appointment for consultation on creating your own spell https://www.rosalieforrest.com/information Lee Harris Energy: Jillian’s latest favorite woo person, who gives updates on what is going on with the energy in the world each month https://www.leeharrisenergy.com/ CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!

Original Podcast Air Date: 2/15/2022 It’s time for loooooove. Whether you are looking to spice up your love life or freshen up your friendship circle, Rosalie and Jillian walk you through all the ways woo can help you in your interpersonal relationships. From what you put out into the world to what you want to get put in you - this episode has you covered. But do watch out for Jillian’s sex laser eyes, she’s sneaky that one. SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com 5 Scientific Explanations of Empathy and Empaths: bridging science and metaphysics - here is a bit on those motor neurons Rosalie mentioned, and a few more possible scientific explanations for empathy. https://chopra.com/articles/5-scientific-explanations-of-empathy-and-empaths#:~:text=The%20Mirror%20Neuron%20Systemandtext=These%20cells%20enable%20everyone%20to,resonate%20with%20other%20people's%20feelings. David Zarza: Jillian’s favorite psychic medium! https://davidzarza.com/ CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!

Original Podcast Air Date: 3/1/2022 In Part 1 of their first 2-parter, Jillian leads a workshop giving everyone a spritzer of energy cleaning tips and tricks. Rosalie is frequently inspired by Jillian's brilliance, and adds her own spin to things. Because everyone knows that woo works best when you make it your own. Listen now to find out what pneumatic bank tubes, magnets, deep wells, and orbs filled with cake have in common. SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com Barbara Brennan’s Hands of Light: A Guide to Healing Through the Human Energy Field: a book that covers a lot of the knowledge and sciency stuff behind energy fields and energy cleaning, as well as exercises and how-to. https://amzn.to/3M6ij2S The 7 Layers of the Human Aura: A website we dug up that gives a good overview of each of the layers of the Human Energy Field https://foreverconscious.com/7-layers-aura David Zarza: Jillian’s favorite medium and intuitive coach - he woke her up to her needing to ground her shit https://davidzarza.com/ CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!

Original Podcast Air Date: 3/15/2022 Get ready to set your intention to sparkle! In part 2 of energy cleaning, Jillian goes deep to get all the cracks and crevices of your chakras and aura deep cleaned. This episode is best listened to when you have a bit of alone time where you can focus on Jillian's brilliance. I mean, Rosalie gets too blissed out on energy healing to speak half the time, and the other half, they're both oohing and ahhing over how good they feel. It's strongly recommended that you listen to part 1 first, just so that you understand what the hell they're talking about. SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com Lee Harris’ Rebirth 2022 Program: That program Jillian is taking where beings are doing energy healing while working through the program https://www.leeharrisenergy.com/rebirth2022 The Extraordinary Science of Addictive Junk Food: The New York Times article about the Coke peddler: Our first quote! https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html Wendy R Wolf: One of Jillian’s wonderful energy teachers - who taught her so so much. https://wendyrwolf.com/ Barbara Brennan’s Hands of Light: A Guide to Healing Through the Human Energy Field: a book that covers a lot of the knowledge and sciency stuff behind energy fields and energy cleaning, as well as exercises and how-to. https://amzn.to/3M6ij2S CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!

Original Podcast Air Date: 3/29/2022 Whether you have a day job, dream job, or shit job, this episode is for you! Jillian and Rosalie tackle all the tips and tricks to making your work life as woo as possible in this episode. No stone is left unturned! They cover figuring out your soul's purpose, landing a job, the crushing disappointment of having your dream flounder, dealing with coworkers, clients, and customers, and bringing woo to the workplace. SHOW NOTES Rosalie Forrest: https://www.rosalieforrest.com Jillian Harrington: https://www.jillianharrington.com Rosalie Forrest - paranormal investigator! https://www.rosalieforrest.com/ Hold Fast to Dreams poem, by Langston Hughes https://poets.org/poem/dreams Melanie Lynskey: Jillian’s Doppelganger, https://en.wikipedia.org/wiki/Melanie_Lynskey and her first movie Heavenly Creatures, with Kate Winslet https://en.wikipedia.org/wiki/Heavenly_Creatures Strawberry Quartz: the crystal that will help you figure out your soul purpose! https://evolvemala.com/blogs/evolve-mala-blog/strawberry-quartz-healing-properties-history-and-benefits Natacha Ocean: Jillian’s new favorite person - a finance influencer who is all about living, eating, and moving intuitively and punched up with science. https://natachaoceane.com/ Definitely check out her https://www.youtube.com/c/NatachaOc%C3%A9anefit (YouTube channel). CONNECT UP! Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe Follow us on Instagram: @shitmysoulsays And Facebook!: https://www.facebook.com/shitmysoulsays Like it? Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 OH YEAH... Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!